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Rope Bottom Links

Below are some links to give yourself a crash (not literally!!!) course in rope bottoming.  The first and foremost thing to remember is that if anything feels weird, uncomfortable or you want untied for any reason whatsoever, please let me know.  Also please feel free to ask questions at any time.  My email is russ@twistedview.net.  

Rope Bottom Guide

General Rope Safety (Mainly Anatomy)

Hand Checks

Body Awarness in rope

Nerve info